Wittman Strategy Guide

Master the Wittman HERO WOD with detailed pacing strategies, movement tips, and scaling options.

Strategy Overview

This is a moderate-weight, high-rep workout that tests consistent pacing and work capacity. Managing grip fatigue and breathing rhythm are key.

Strategy Overview

This is a moderate-weight, high-rep workout that tests consistent pacing and work capacity. Managing grip fatigue and breathing rhythm are key.

Additional Success Tips

1

Well-balanced movements allow for consistent pacing

2

Chalk before kettlebell swings

3

Keep elbows high on power clean catch

4

Step down from box to preserve Achilles

Ready to Take on Wittman?

Use these strategies to honor U.S. Army Sgt. Jeremiah Wittman with your best effort.