Community HERO WOD Events

Train together, suffer together, honor together. Find HERO WOD events in your area or organize your own community workout to bring athletes together.

Upcoming Events

Saturday Suffering: The Seven

Saturday 7 June 2025 at 10:00

Garage Gym Collective, Gold Coast QLD

Advanced

Take on one of the hardest HERO WODs. Advanced athletes only - this one is not scaled.

Organized by: Garage Gym Collective

Participants: 8/15

Equipment Provided:

Full CrossFit gym setup required

Friday Night Lights: DT

Friday 13 June 2025 at 18:30

Iron Paradise, Sydney NSW

Intermediate

End the week with DT under the lights. Great workout for intermediate to advanced athletes.

Organized by: Iron Paradise

Participants: 18/25

Equipment Provided:

Barbells Plates Platform space

Event Types

Memorial Day Events

Join thousands of athletes worldwide in honoring fallen heroes with the annual Memorial Day Murph Challenge.

Community Throwdowns

Compete with other athletes in friendly competitions centered around HERO WODs and challenging workouts.

Training Meetups

Join casual training sessions focused on specific HERO WODs, with coaching and scaling options available.

Host Your Own HERO WOD Event

Bring your community together to honor heroes while pushing your limits

Why Host a HERO WOD Event?

  • Build community around fitness and shared values
  • Honor fallen heroes and their sacrifices
  • Push your limits with others who share your passion
  • Create meaningful connections through shared challenges

How We Support You

  • Easy event creation and management tools
  • Scaling options and workout variations
  • Promotion through our community platform
  • Resources for making your event successful