Moderate Strategy View Full WOD Details →

Randy Strategy Guide

Master the Randy HERO WOD with detailed pacing strategies, movement tips, and scaling options.

Strategy Overview

This is a sprint workout. Go unbroken if possible, but break before failure.

Choose Your Skill Level

Beginner Strategy Intermediate Strategy Advanced Strategy

Strategy Overview

This is a sprint workout. Go unbroken if possible, but break before failure.

Additional Success Tips

1

Break before failure

2

Focus on technique

3

Sprint the last reps

Ready to Take on Randy?

Use these strategies to honor Randy Simmons with your best effort.

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