Hard Strategy
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JT Strategy Guide
Master the JT HERO WOD with detailed pacing strategies, movement tips, and scaling options.
Strategy Overview
This is a push-dominant workout. Manage muscle fatigue and break up sets early.
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Strategy Overview
This is a push-dominant workout. Manage muscle fatigue and break up sets early.
Additional Success Tips
1
Break up sets early
2
Warm up shoulders
3
Don't go to failure on push movements
Ready to Take on JT?
Use these strategies to honor Petty Officer 1st Class Jeff Taylor with your best effort.