Extreme Strategy
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Collin Strategy Guide
Master the Collin HERO WOD with detailed pacing strategies, movement tips, and scaling options.
Strategy Overview
The sandbag carries are the defining element of this workout. Managing grip and posterior chain fatigue while maintaining barbell cycling efficiency is the key to success.
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Strategy Overview
The sandbag carries are the defining element of this workout. Managing grip and posterior chain fatigue while maintaining barbell cycling efficiency is the key to success.
Additional Success Tips
1
Sandbag carries are deceptively brutal
2
Keep good posture during carries to protect lower back
3
Chalk frequently for grip
4
Don't underestimate the cumulative fatigue
Ready to Take on Collin?
Use these strategies to honor Navy Special Warfare Operator Chief Collin Trent Thomas with your best effort.