Moderate Strategy View Full WOD Details →

Grace Strategy Guide

Master the Grace HERO WOD with detailed pacing strategies, movement tips, and scaling options.

Strategy Overview

This is a test of power and endurance. The key is to find a sustainable pace and stick to it.

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Strategy Overview

This is a test of power and endurance. The key is to find a sustainable pace and stick to it.

Additional Success Tips

1

This is a classic CrossFit benchmark

2

Focus on clean and jerk form

3

Push hard on each rep

4

Test your power endurance

Ready to Take on Grace?

Use these strategies to honor Grace with your best effort.

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