Moderate Strategy
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Grace Strategy Guide
Master the Grace HERO WOD with detailed pacing strategies, movement tips, and scaling options.
Strategy Overview
This is a test of power and endurance. The key is to find a sustainable pace and stick to it.
Choose Your Skill Level
Strategy Overview
This is a test of power and endurance. The key is to find a sustainable pace and stick to it.
Additional Success Tips
1
This is a classic CrossFit benchmark
2
Focus on clean and jerk form
3
Push hard on each rep
4
Test your power endurance
Ready to Take on Grace?
Use these strategies to honor Grace with your best effort.